Κατερίνα Ιωάννου
Katerina Ioannou holds a BSc in Sports Science & Physical Education from St. Mary’s University, London. She is a certified Pilates trainer by the Pilates Method Alliance (P.M.A.) and has completed extensive educational programs, including the Power Pilates New York Comprehensive Program and Classical Training under Bob Liekens. Additionally, she trained in Fit Aerial Pilates at the National Center for Circus Arts in London.
She holds basic certifications in MK Pilates Matwork and Equipment Training and has pursued advanced education in Anatomy of Movement and Pilates Primer at Power Pilates New York. Furthermore, she has attended specialized seminars with renowned Pilates instructor Alan Herdman.
A former artistic gymnastics champion at G.S.C. Aris Nikaias, Katerina also holds a degree as a pharmaceutical assistant. Her expertise covers a wide range of conditions, including pregnancy, waist, back, neck, knee, and shoulder issues, as well as physical fitness for the elderly, autoimmune diseases, osteoporosis, obesity, and breast cancer rehabilitation. At JustPilates Studio, she ensures that each class is safely adapted to the individual needs of every practitioner, providing an effective and personalized workout.
With her extensive training, vast experience, and specialized knowledge, Katerina combines technical precision, the right methodology, and a deep passion for the human body. Her goal is to guide each practitioner safely through their Pilates journey—whether to recover from an injury, manage an ailment, or adopt a healthier lifestyle.
Katerina has dedicated her life to the practice of Pilates, driven by a passion for strengthening and improving the human body’s well-being. Her specialized certifications and advanced training make her one of the most respected Pilates professionals in Greece.
Katerina’s mission is simple: to help people become pain-free and improve their physical condition—slowly and steadily. The phrase that defines her best is: “I want to make the world pain-free.”